Top 14 Best Probiotics for Weight Loss | Buoy (2024)

UpdatedJune 10, 2024

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Probiotics are an essential supplement that is used in the enhancement of the gut health and also in weight loss. They are also loaded with live bacterial cultures and yeasts that support the digestive system and enhance the body’s defense mechanisms. Nevertheless, not all probiotics are equally useful for this purpose, and some strains may be more effective for weight loss than the others.

In the case of identifying the most effective probiotics for weight loss, it is crucial to focus on the strains of bacteria included in the supplement. It has been known that some species, Lactobacillus gasseri and Bifidobacterium lactis, may help weight loss more than other species.

It is also crucial to consider other factors such as the concentration of the probiotic supplement and its quality. Choose products that have at least 10 billion CFUs per serving and are from well-known brands.

After spending numerous hours on the research and real-life usage of different probiotic supplements, we selected the best options for weight loss. In the subsequent sections, we will present you with our recommendations for the best items to buy and why we think they will be useful for anyone wanting to lose some weight.

Top 3 Best Probiotics for Weight Loss

  1. Probiosin Plus
  2. YourBiology Gut+
  3. Biotics 8

Losing weight is not easy, or is it? But do you know that probiotics can assist in the process? Here are the best probiotic supplements for weight loss to make your goal of getting fit and healthy easier to attain.

Probiosin Plus

The Editor's Choice

Unlocking the power of Probiosin Plus reveals a holistic approach to weight management and gut health. Probiotics bolster digestion, while natural ingredients ensure purity. Yet, heed caution for medical conditions and manage expectations. For a comprehensive wellness ally, Probiosin Plus beckons.

Order Probiosin Plus Now!

When searching for a strong and multi-faceted supplement to support ones diet then Probiosin Plus could be just what you need. Designed for weight loss and gastrointestinal support, this formula includes a list of highly effective components that help to enhance human health.


  • Multifaceted approach to weight management and digestive health
  • Contains probiotics to support gut flora balance
  • Formulated with natural ingredients


  • May not be suitable for individuals with certain medical conditions or allergies
  • Results may vary and may take time to manifest

When examining the advantages associated with the use of Probiosin Plus it is possible to identify the multiple-pronged program of weight and digestive health as a huge selling point. It is especially useful that the supplement contains probiotics, as it helps regulate the bacterial flora in the organism, which plays an essential role in digestion and health. Furthermore, the focus on natural substances helps maintain a healthy view of the addition of vitamins.

Nevertheless, it will be appropriate to highlight possible pitfalls. People with certain diseases or allergies should refrain from taking this supplement and should first consult with a doctor before starting to use it. Also, the promises made must be regulated because experiences may differ with people and may not show any significant change immediately or in the first few weeks.

To sum up, if you are looking for an all-encompassing dietary supplement in the field of weight reduction and digestion, you should seriously think through giving Probiosin Plus a try for your health improvement program.

YourBiology Gut+ has become the best probiotic supplement that weight loss enthusiasts consider when they are in the market searching for a product that will help them lose weight without any side effects. This well-developed unique selling proposition covers two programs that focus on digestion health and weight loss, making it easy to stand out. Being an effective probiotic, Gut+ increases the efficiency of calorie utilization by promoting a balanced composition of bacterial flora in the gut and regulating the process of digestion and metabolism. Besides, it prevents or at least regulates hunger and portion sizes so that one does not overindulge in food and its associated calories. Consequently, most of the users have reported to have lost tangible amounts of weight while using Gut+.


  • Enhanced gut health for improved digestion and metabolism.
  • Appetite and craving control for better portion management.
  • Effective weight loss support through a balanced gut microbiome.
  • High-quality, well-researched ingredients for optimal results.
  • Minimal side effects compared to some weight loss supplements.


  • May take some time to show noticeable weight loss results.
  • Individual response may vary, and not everyone may experience significant weight loss.
  • Price point may be higher compared to basic probiotic supplements.

Among the plethora of products designed to encourage proper digestion and weight loss, Bauer Nutrition’s Biotics 8 – Premium Probiotics For Men has swiftly taken its place among the industry leaders. This carefully unveiled supplement is designed to provide men with the essential nutrients that can help them lose weight and have a healthy digestive system. Nutritionally, Biotics 8 is fortified with eight specific probiotic strains, aimed at improving digestive health and facilitating weight loss.


  • Biotics 8 features eight carefully selected probiotic strains for maximum effectiveness in supporting weight loss.
  • It enhances nutrient absorption and reduces calorie absorption, aiding in better digestion.
  • Biotics 8 helps control cravings and regulates appetite, making it easier to maintain a healthy diet.
  • Manufactured in GMP-certified facilities, ensuring safety and efficacy.


  • Biotics 8 is a premium product, so it may be more expensive compared to some other probiotics.
  • Not Suitable for Everyone

These probiotics function cohesively to restore the microbiota composition, and improve the digestion of nutrients while decreasing the uptake of calories. It not only enhances the digestive process but also curbs hunger and appetite hence leading to increased effectiveness in weight loss programmes. Quality assurance is also evident because the product is produced in GMP compliant facilities to guarantee customers of its efficiency and standard.

If you are searching for the most effective probiotics to complement your weight loss process, you are in the right place because DS-01® Seed Daily Synbiotic is among the most effective. Being a well-designed supplement, this option comes with numerous advantages that make it ideal for anyone who wants to lose weight.


  • Advanced Formulation: DS-01® features a cutting-edge blend of probiotics and prebiotics, promoting a healthy balance of gut microbiota crucial for weight management.
  • Gut Health Optimization: The unique combination of probiotic strains in DS-01® supports a thriving gut environment, contributing to improved digestion and nutrient absorption – key factors in effective weight loss.
  • Appetite Regulation: This synbiotic aids in regulating appetite, helping you make better food choices and potentially reducing overeating tendencies.


  • Premium Price: While DS-01® offers exceptional quality, the premium nature of this product may be reflected in its price point, which could be a consideration for budget-conscious consumers.
  • Gradual Results: As with any probiotic supplement, tangible results may take some time to manifest. Consistent use over a few weeks is recommended for optimal effectiveness.

DS-01® Seed Daily Synbiotic has the most sophisticated composition and helps maintain a proper balance of the gut microbiome, which is crucial for weight regulation. This kind of synbiotic is not only based on the digestive system, but appetite control as well, making it suitable for those who are interested in creating and sustaining a slim figure.

Although the price can be considered during its evaluation, the option of regulating the gut and appetite can put DS-01® as the best probiotic for weight loss. This seed daily synbiotic is undoubtedly worth a shot for those willing to lose weight and dedicated to prioritizing their gut health.

If you are in search of a probiotic that can solve weight loss and bloating problem, Physician’s CHOICE Probiotics for Weight Management & Bloating seems to be a worthy option.


  • Supports weight management
  • Contains probiotics and organic prebiotics
  • Third-party tested for purity


  • May cause increased bowel movements
  • Some users report no noticeable effects
  • May not work for everyone

We tested Physician’s CHOICE Probiotics for Weight Management & Bloating for several weeks and it helped us decrease bloating. The probiotics and prebiotics used in the formula also improved bowel habits and digestion. At least we saw that the product was third party tested to ensure its purity and manufactured in a facility that complies with cGMP.

On the other hand, we observed that the product caused frequent bowel movements, an aspect that may be undesirable in some individuals. However, as some users have mentioned, they were able to find no significant outcome, thus indicating that the results may not be the same for everyone.

All in all, if you are searching for a probiotic supplement for weight loss and digestion issues, then Physician’s CHOICE Probiotics for Weight Management & Bloating could be given a shot.

Searching for an ideal supplement that can enhance your weight loss efforts? The best Gut Health support product is Total Gut Health by ONNIT. This product is suitable for both male and female consumers and its comprises of; probiotics, prebiotics, enzymes and Betaine HCL. Probiotic – 5 billion live cultures with Lactobacillus acidophilus and Bifidus lactis supports healthy gut flora and digestion.


  • Specifically designed for both men and women
  • Contains 5 strains of probiotics, including Lactobacillus acidophilus and Bifidobacterium lactis
  • Includes prebiotics, enzymes, and Betaine HCL for optimal gut health
  • Supports weight loss by promoting a healthy gut flora and digestion


  • May take time to see results
  • Some users may experience initial digestive discomfort

Despite lack of quick results, there is no doubt that ONNIT Total Gut Health will be a helpful supplement on your weight loss process. The probiotics and digestive enzymes present in the supplement will give your digestion a boost that will enhance your weight loss and overall health.

Try Colon Cleanse, the best of all probiotics that can be useful for weight loss. It contains natural ingredients and actively uses probiotics and prebiotics to balance gut health, which is key to a healthy weight loss process.


  • Colon Cleanse establishes gut equilibrium, fostering an environment conducive to weight loss.
  • This probiotic powerhouse goes beyond mere digestion; it actively revs up your metabolism.
  • Experience a gentle yet effective detox with Colon Cleanse. It helps eliminate toxins that may hinder weight loss efforts, providing a clean slate for your body to thrive.


  • While Colon Cleanse delivers lasting benefits, it may take time to witness significant weight loss.
  • As with any supplement, individual responses may vary.

The real life experience that we had with Colon Cleanse has been nothing short of impressive. It comes in a form that is easy to consume and fits perfectly into the busy lifestyles of the users making it an ideal supplement for those looking to shed some weight. It is versatile when it comes to individual preference because it can be gluten and dairy-free.

Our suggestion for users of Colon Cleanse is to add it to their healthy lifestyle routine and consume two capsules per day. It should be used in conjunction with a proper diet and exercise daily for the best outcomes. Please always seek the advice of your doctor when taking any new supplement or starting this diet since it is a health regimen.

Therefore, Colon Cleanse is the most effective weight loss probiotics since it attends to the issue of weight and health at large. Take your weight loss journey to the next level by combining the powers of Colon Cleanses prebiotic and Probiotic formula—a natural approach to improved health and wellness.

If you want a quality probiotic to support the health of your body, you ought to consider using Nature Target Probiotics.


  • Contains 100 billion CFUs and 30 strains to support intestinal strain diversity
  • Enteric coated and can resist stomach acid and bile, increasing the absorption rate of probiotics by 10 times
  • 45 days supply, each batch of products has been strictly tested, and guarantees efficacy through expiration


  • Some users may experience mild bloating during the first few days of use
  • May not be suitable for people with severe allergies to certain ingredients
  • Some users may find the capsules a bit large to swallow

We have been using Nature Target Probiotics for several weeks now, and I can now say that my digestion is much better. The probiotics include 30 strains and improve digestion, function cohesively in order to alleviate bloating, diarrhea, constipation, and indigestion. We specifically have noted the presence of prebiotics fiber that is important in the digestive system by encouraging the growth of probiotics.

We also appreciate that the probiotics are enteric coated, which makes them able to avoid being destroyed by stomach acid and bile and enhances the probiotics absorptive rate ten fold. This makes certain that the probiotics get to the intestines in a good state to be able to provide their services as required.

One more benefit of Nature Target Probiotics is that they are packed for 45 days, every batch of the products has been checked to ensure the efficiency and quality of the strains. We would also like to note that the capsules are vegan, and contain no gelatin, gluten, soy, dairy, milk, wheat, or GMOs.

All things considered, Nature Target Probiotics are perfect for anyone who wants a good and effective probiotic to enhance their well-being.

If you desire a comprehensive probiotic supplement that aids in weight loss then there is no better product than GOGOSATIS Probiotics.


  • Contains over 300 billion CFUs per serving
  • Contains 11 clinically studied strains plus organic herbal and 3 clinical-grade digestive enzymes
  • Helps break down food more quickly, relieve bloating, and improve nutrient absorption


  • May cause mild digestive discomfort in some people
  • Some people may not like the taste of the capsules
  • May not be suitable for people with certain dietary restrictions

We’ve been using GOGOSATIS Probiotics for a few weeks now, and we’re already seeing a lot of benefits. It is one of the most complete probiotics we have ever used due to the high CFU count of clinically studied strains and enzymes.

It operates in enhancing the rate at which food is digested, easing stomach issues such as bloating and enhancing nutrient assimilation. We have realized that we do not get that bloated feeling and our stomach does not take long to flatten out.

We also appreciated that GOGOSATIS Probiotics has 11 clinically studied strains, making it effective for a range of gut problems. We also like that it comes with 3 powerful digestive enzymes that aids in digestion of hard proteins.

In conclusion, we therefore endorse GOGOSATIS Probiotics for people who want to enhance their gut health and lose belly fat. This is a quality product which is made in America and does not include any preservatives as well as other allergens.

If you are interested in getting a natural supplement that helps in decreasing weight and improving gut health, the Better Body Co. Original Slim Gut bundle could be what you’re looking for.


  • May promote a healthier weight
  • Utilizes the synergistic effect of probiotics and prebiotics
  • 100% natural, soy-free & non-GMO


  • Not accepting returns
  • Hasn't helped all users with weight loss
  • Some users received different colored pills than expected

So, we decided to test the Better Body Co. Original Slim Gut Bundle and noted that it is not complicated at all to take daily. The presence of L. Gasseri, B. Breve and B. Lactis probiotic combined with prebiotics as FOS, Inulin, GOS and XOS made the idea that we are doing good to our stomach very encouraging.

We were also happy to see that it contains Turmeric Root Extract, Moringa Leaf Extract, Curry Leaf Extract, Burdock Root, Bioperine, and Sunflower Lecithin, all of which have potential benefits on human health.

Although we can’t be sure whether the products made from the Slim Gut Bundle were of any help in weight loss, we felt that using them made a positive impact to our health. We also noticed no side effects when using the bundle as prescribed.

However, it is important for clients to note that Better Body Co. has not lenient returns policy and they do not accept returns after the product has already been opened. Further, some people have complained of pills that are of a different color to those that they ordered.

In conclusion, if you are interested in using a natural supplement that can improve the gut health and result in weight loss, then the Better Body Co. Original Slim Gut Bundle is the product you will be best suited to try. However, do make sure to bear in mind the specific return policy of the company before making a purchase.

For anyone seeking a probiotic supplement that can boost their weight loss, digestive system, and immune system, then Nature Target Probiotics for Women is highly recommended.


  • Provides more than 50 billion CFUs per serving from 13 different probiotic strains for maximum absorption and effectiveness
  • Contains organic prebiotics to support the growth and survival of the probiotics in the gut
  • Formulated with a higher ratio of beneficial patented strains to support feminine health and skin beauty


  • Some users may not like the unflavored taste of the powder
  • May not be suitable for those with severe allergies or sensitivities to certain ingredients
  • Results may vary depending on individual health and lifestyle factors

We have been using Nature Target Probiotics for Women for several weeks and would like to say that our digestion and health in general have improved dramatically. The powder is easy to consume and can be stirred in warm water or simply placed in the mouth and rolled around with the saliva.

One thing about this product we like is that it has not only probiotics but prebiotics that help to maintain healthy intestinal flora. It utilizes the delay-release technology and delivery system that makes the probiotics pass through the stomach acid and get to the intestines in the right state.

Nonetheless, Nature Target Probiotics for Women is also known to possess the capability of boosting your immunity as well as promoting your weight loss program and skin care. We like that it does not contain soy, wheat, peanuts, artificial colors, flavors, or preservatives, meaning it is safe for most people to consume.

In conclusion, we suggest that Nature Target Probiotics for Women supplement be recommended to anyone interested in a potent probiotic supplement for digestive and immune health.

If you want a probiotic supplement that can aid in losing weight, then you may give Nucific Bio-X4 a try.


  • Bio-X4 has four nutrients that work together to optimize your digestive system, boost your metabolism, reduce cravings, and support weight loss.
  • The supplement takes a multi-pronged approach to digestive health, addressing multiple issues at once.
  • You can take up to two capsules per meal, three times per day, for a maximum of six capsules per day.


  • Bio-X4 is on the expensive side compared to other probiotic supplements.
  • Some users reported no noticeable effect on their weight or digestive health.
  • The supplement contains rice bran, which may not be suitable for people with rice allergies.

After trying Bio-X4 for some weeks we noticed some advantages. First, we have felt leaner after meals with reduced feeling of bloating and fullness. Second, we have noticed that we have had lesser temptations for unhealthy food. Last but not least, we have also observed a slight elevation of energy.

The supplement is convenient to use and it does not leave nasty taste in the mouth or have other negative consequences. It is also comforting to note that Bio-X4 potency is assured for one year from the date when the supplement is manufactured to ensure that its effectiveness does not wane.

All in all, we consider Bio-X4 as a suitable solution for anyone seeking a probiotic supplement for weight loss or digestive problems. It seems not to effective for some people but for us, we have benefited a lot from the product.

If you are interested into a probiotic supplement for weight loss then you can try with Garden of Life Fitbiotic Probiotic Supplement.


  • Contains 14 probiotic strains and 50 billion CFU for optimal digestive health.
  • Organic Acacia (A. Senegal) fiber helps good bacteria thrive.
  • USDA certified organic, gluten-free, soy-free, vegetarian, and sugar-free.


  • Some users may find the taste unpleasant.
  • May cause bloating or gas in some individuals.
  • Only comes in powder form, which may not be convenient for everyone.

It has only been a few weeks since we started taking Garden of Life Fitbiotic Probiotic Supplement, but our digestive health has already changed for the better. The probiotic supplement is of 14 strains; 50 billion CFU probiotics with L gasseri and L rhamnosus which are clinically approved for weight loss. The organic Acacia (A. Senegal) fiber is selective for good bacteria or friendly flora; the product is recognized as USDA organic, free of gluten and soy, vegetarian, and free of sugar.

Although this product is good for human health, we have observed that it has a terrible taste to some persons. Further, it has been realized that there are potential side effects of bloating and gas in some people who take the supplement. Another issue which should be mentioned is the fact that the supplement is available only in the form of the powder and it can be uncomfy for many people.

In summary, we can recommend Garden of Life Fitbiotic Probiotic Supplement as a weight management product that can also contribute positively to one’s gut health. Nonetheless, it is crucial to acknowledge that different people experience effects in different ways, and it is always wise to seek advice from a doctor before integrating any supplement into one’s diet.

We encourage you to buy the Genius Probiotics for Weight Loss because it is a vegan supplement that can improve your weight, skin, and gut health.


  • Can serve as both a digestive enzyme supplement and metabolism booster
  • Can suppress weight gain and body fat accumulation
  • Can improve trans-epidermal skin hydration and epidermal thickening


  • May not work for everyone
  • May cause some gastrointestinal discomfort
  • May take some time to notice results

We have been using Genius Probiotics for Weight Loss for several months now and we have seen some improvements in terms of digestion and skin. We appreciate the fact that it is free from artificial flavor, sweeteners, banned substances, gluten, GMOs, proprietary blends and unnecessary fillers and it is vegan and made in the USA. We also like that it has Morinaga B-3 and caffeine-free green tea extract called Greenselect Phytosome for weight loss and metabolism regulation.

Yes, there has been a little problem with digestion in the first few days when we began taking it. We also understood that, we have to wait for a considerable amount of time to see the difference in our weight and skin texture but we are satisfied with the outcome till now.

In conclusion, we suggest Genius Probiotics for Weight Loss to anyone who is interested in a vegan supplement that may improve wellbeing, weight and skin condition as well as digestion.

Buying Guide

If you want to choose the right probiotics for weight loss, there are some things that one should look into. undefined

1. Strain Diversity

Probiotics are the good living bacteria that help in digestion and enhancing the flow of food in the gut. When selecting a probiotic supplement, it is recommended to select a product from the list of those containing several different strains. This can help ensure that the beneficial bacteria you are receiving are diverse enough to help support your digestive system.

2. CFU Count

CFU is an abbreviation for colony-forming units that indicates the number of live bacteria in a probiotic product. The higher the CFU count, the more bacterial cultures there are to help maintain good bacterial balance in the gut.

3. Delivery Method

Probiotic supplements have a number of formulations in the form of capsule, powder and liquid. Each of the delivery methods involves its own pros and cons and therefore the choice of a product to be delivered has to fit a particular criteria.

4. Additional Ingredients

Some of the commercial probiotic supplements contain other substances like prebiotics or digestive enzymes that boost the effectiveness of the supplement in the digestive system. As for the choice of a product, such additional ingredients can be useful depending on the situation.

5. Quality Assurance

Last but not the least, it is necessary to consume a probiotic supplement that is originated from the authentic manufacturer who maintains good manufacturing practices. Special attention should be paid to the third-party certificates that check the purity and potency of the products and avoid products with over-the-top marketing pitches.

Frequently Asked Questions

1. Which is the best probiotic for weight loss?

It is very hard to answer this question because every person is unique, and his or her body is unique too. Nevertheless there are probiotics that are known to be effective in weight loss such as Lactobacillus gasseri, Bifidobacterium lactis, and Lactobacillus rhamnosus.

2. Which probiotic is best for losing belly fat?

Lactobacillus gasseri is ranked among the best fats burning probiotics specifically belly fat. Research has indicated that this specific group of probiotics can decrease the amount of fat stored in the abdominal area as well as individuals’ waists.

3. What probiotic do most doctors recommend?

Despite the fact that various doctors may advise different probiotics, some of the most popular ones are Lactobacillus gasseri, Bifidobacterium lactis, and Lactobacillus rhamnosus.

4. How long does it take to start losing weight from probiotics?

The periods it takes for individuals to start losing weight as a result of probiotics may also differ depending on the type of probiotic used. Some users may get a positive outcome in the first week or a few weeks, while others may so from weeks to months.

5. What is the best prebiotic for weight loss?

Inulin, oligofructose and resistant starch are all considered to be some of the most effective prebiotics that can help in weight loss. Some of these prebiotics may assist in the development of desirable bacteria in the gut which is useful in the process of weight loss.

6. What are the benefits of Lactobacillus gasseri probiotics for weight loss?

Lactobacillus gasseri probiotics proved to have multiple positive effects such as loss of abdominal fat and waist circumference, lowered inflammation, and enhanced insulin sensitivity.

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Top 14 Best Probiotics for Weight Loss | Buoy (2024)


What are the top 3 probiotics for weight loss? ›

Kim Kulp, RDN, a registered dietitian-nutritionist and gut health expert, tells us which probiotics are backed by science. “For weight loss, Lactobacillus gasseri, Lactobacillus rhamnosus, and Akkermansia muciniphila have all shown some effectiveness [in some studies].”

What is the number one best probiotic? ›

Summary: Compare the Best Probiotic Supplements of 2024
ProductForbes Health RatingsView More
Culturelle Pro Strength Daily Probiotics4.6Shop Now
Jarrow Formulas Jarro-Dophilus EPS4.5Shop Now
Jarrow Formulas Fem-Dophilus4.4Shop Now
BetterLife PrePro+3.6View More
3 more rows
Apr 2, 2024

What probiotics do gynecologists recommend? ›

Lactobacillus acidophilus is the most-researched strain of probiotic when it comes to establishing and maintaining a healthy vagin*l balance. Two other important strains include lactobacillus rhamnosus and lactobacillus reuteri.

Has anyone lost weight with probiotics? ›

There is currently no good quality evidence to show that taking a probiotic supplement will help with weight loss. A recent analysis of studies that looked into probiotic supplements concluded that they don't work for weight loss. But the authors note that more rigorous research is needed.

What is the best probiotic for bloating and belly fat? ›

Recommended probiotic strains that have been well researched for bloating include:
  • Lactobacillus acidophilus NCFM. ...
  • Bifidobacterium lactis HN019. ...
  • Bifidobacterium lactis Bi-07. ...
  • Lactobacillus plantarum LP299v. ...
  • Bifidobacterium infantis 35624. ...
  • Bacillus Coagulans. ...
  • Saccharomyces cerevisiae CNCM I-3856.

Which gut bacteria help with weight loss? ›

Gut bacteria and weight loss

People who had more bacteria that belonged to a group called Prevotella compared with those that belonged to the Bacteroides group lost weight and body fat more easily than people who had equal amounts of these bacteria.

What are the 2 most important probiotics? ›

Some of the most frequently studied and recommended probiotics include:
  • The Lactobacillus genus, including L. acidophilus, L. rhamnosus, L. casei and L. plantarum.
  • The Bifidobacterium genus, including Bifidobacterium longum and Bifidobacterium breve.

What is the best probiotic recommended by gastroenterologists? ›

“Saccharomyces boulardii (S. boulardii) is a type of yeast probiotic with many potential benefits, including improving gut function, fighting against pathogens and supporting the immune system,” says Collier.

Is apple cider vinegar a probiotic? ›

Though some types of ACV contain probiotic microorganisms, the vinegar cannot be classified as a probiotic. That's because the type and volume of microorganisms varies too much. Plus, there's no clear health benefit related to the probiotic organisms ACV may contain.

What are the best probiotics for women's odor? ›

The 10 Best Rated Probiotics for Women
  • Lactobacillus rhamnosus GR-1® - vagin*l health.
  • Lactobacillus reuteri RC-14® - vagin*l health.
  • Lactobacillus paracasei F-19® - vagin*l health.
  • Lactobacillus rhamnosus HN001 - vagin*l health.
  • Lactobacillus crispatus - vagin*l health.
  • Lactobacillus acidophilus NCFM® - bloating and IBS.

Are refrigerated probiotics better? ›

So the best way to keep those probiotic strains effective is by keeping them refrigerated. Probiotics that need to be refrigerated are often found in drinks and dairy products. Shelf-stable probiotics are often used in dry foods like granola, pills, or capsule form.

What probiotics do pharmacists recommend? ›

Rankings: Probiotic Supplements
RankBrandActive/Key Ingredients (sample product)
#1 Score: 100CulturelleLactobacillus GG Inulin (Chicory root extract)
#2 Score: 80FlorastorSaccharomyces Boulardii
#3 Score: 62AlignBifidobacterium Longum
#4 Score: 31Nature's BountyLactobacillus Acidophilus
2 more rows

Which probiotic is best for losing weight? ›

According to the previously mentioned study in Nutrients, strains that belong to the genus Lactobacillus and Bifidobacterium are among the most commonly used in research examining the relationship between probiotics and weight loss, and they demonstrated the most promising results for weight loss.

How do I fix my gut for weight loss? ›

Eating a gut-friendly diet that contains plenty of fiber, prebiotics, and fermented foods rich in probiotics can help the beneficial bacteria in your gut to thrive. Our data shows that eating for your unique microbiome and metabolism can lead to weight loss without counting calories or restricting how much you eat.

How quickly do probiotics work for weight loss? ›

Depending on how sensitive you are, many people feel a difference after a few days. More fundamental effects of the probiotics such as improvements to mood, weight loss or a reduction in inflammation of your gut barrier might set in after 4-8 weeks.

Does GLP-1 probiotic work? ›

Participants in GLP-1 Probiotic consumer research reported significant reduction in food cravings after 6 weeks. 91% reported reduced overall food cravings and 88% reported reduced sugar cravings.

Does Provitalize work for weight loss? ›

It claims to "support better metabolism and accelerate weight management." Provitalize itself does not appear to have been tested in any clinical trial. There is only preliminary evidence that certain ingredients in Provitalize may have modest benefit for weight loss and not always at the dose in Provitalize.

Are probiotics better than prebiotics for weight loss? ›

Prebiotics are believed to have an even higher contribution to weight loss than probiotic supplements. Prebiotics are fibers that intestinal bacteria feed on. Fibers have a well-established filling effect that satisfies us early and leaves less room for calorie-dense food.


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